A pinboard by
Theresa Nkiru Uzor

Principal Senior Coach , Nnamdi Azikiwe University Awka Anambra State, Nigeria


It is an empirical study that examined the effects of Plyometric Training on University athletes

Although Plyometric training has been a useful training techniques for developing optimal sports performance in most sports, yet it is relatively unknown whether Plyometric affect the cardiovascular health and ECG of university athletes. To the limited knowledge of the researcher, there were no studies that have investigated the effects of ECG response of athletes following Plyometric training in the literature. There is need for this study, so as probably to close this existing gap and provide a baseline data for future research.