The Biological Benefits of Meditation

Last updated 16th May 2017 3 followers
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A pinboard by hannah

I am a researcher in Physics at the University of Cambridge


Meditation can offer more than a way to relax and clear the mind- it has distinct biological effects

Meditation can keep you young- at least that’s what recent research into this ancient practise is suggesting.

The origins of meditation can be traced back thousands of years. Over time it has co...