Practice your golf swing without lifting a finger

Last updated 10th Apr 2017 1 follower
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A pinboard by yoxonemm

I am a PhD student who focuses on the brain mechanisms involved in imagining ourselves move.

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How can mental practice improve your game?

In 10 seconds? Mental practice – purposely imagining yourself performing an action without actually doing it – can be an effective training tool for those who can’t log as many training hours a...