Physical Exercise Improves Pregnancy Outcomes

Last updated 22nd Apr 2017 1 follower
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A pinboard by Brian Helsel

I am a health researcher working on my PhD in Applied Health Research and Evaluation.

PINBOARD SUMMARY

Regular exercise during your pregnancy can improve the health of you and your baby.

Active Mom, Healthy Baby

Physical Activity Recommendations

The American College of Obstetricians and Gynecologists (ACOG) recommends that women participate in 30 minutes or more of moder...