Effects of Lower and Upper body Plyometric Training on ECG parameters of athlete

Last updated 26th Aug 2017
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A pinboard by Theresa Nkiru Uzor

Principal Senior Coach , Nnamdi Azikiwe University Awka Anambra State, Nigeria


It is an empirical study that examined the effects of Plyometric Training on University athletes

Although Plyometric training has been a useful training techniques for developing optimal sports performance in most sports, yet it is relatively unknown whether Plyometric affect the cardiovascula...